Capricorn Yoga Flow

$5

Channel the energy of Capricorn in this grounding and stabilizing practice. Capricorn rules the knees, joints, teeth, and skeletal system.  When out of balance, this energy can make you feel unfocused and unclear in your life direction. When balanced, your energy feels clear and ready to move forward with confidence. 

The Capricorn Lunar Flow is designed to help you feel yo. . .

Channel the energy of Capricorn in this grounding and stabilizing practice. Capricorn rules the knees, joints, teeth, and skeletal system.  When out of balance, this energy can make you feel unfocused and unclear in your life direction. When balanced, your energy feels clear and ready to move forward with confidence. 

The Capricorn Lunar Flow is designed to help you feel your feet on the ground and the roots that keep you steady. Try practicing it any time the Moon is in Capricorn, including her New and Full Moon. You can also use this sequence anytime you need clarity or focus in your life.

Includes a moderately paced Hatha practice full of sequenced standing poses. This sequence corresponds with the Capricorn Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 45 mins

Once purchased, the videos are available through www.spiritdaughter.com/pages/capricorn-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

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