Aries Yoga Flow

$5

Channel the energy of Aries in this invigorating flow meant to move your body and circulate your energy. Aries governs the head, eyes, and brain. When out of balance, this energy can contribute to headaches, eye strain, and exhaustion. It can make you feel ungrounded and unable to calm your nervous system. The key to balancing this energy is to move it and give it direction. 

Read More...

Channel the energy of Aries in this invigorating flow meant to move your body and circulate your energy. Aries governs the head, eyes, and brain. When out of balance, this energy can contribute to headaches, eye strain, and exhaustion. It can make you feel ungrounded and unable to calm your nervous system. The key to balancing this energy is to move it and give it direction. 

The Aries Lunar Flow is designed to help you ground your energy as you move it through your body, freeing up blocks or stagnation.Try practicing it any time the Moon is in Aries, including her New and Full Moon.

Includes a Vinyasa Flow meant to build heat and distribute it through your body. This sequence corresponds with the Aries Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 41 mins.

Once purchased, the videos are available through www.spiritdaughter.com/pages/aries-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.