Taurus Yoga Flow

$5

Channel the energy of Taurus in this grounding flow meant to bring you stillness and tap you into your roots. Taurus rules the throat, neck, and vocal cords. When out of balance, you have trouble speaking your truth and creativity. When in balance, you can connect to your heart and your voice, allowing yourself to speak dreams into reality. The key to balancing this energy is to connect to your body through breath and movement. 

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Channel the energy of Taurus in this grounding flow meant to bring you stillness and tap you into your roots. Taurus rules the throat, neck, and vocal cords. When out of balance, you have trouble speaking your truth and creativity. When in balance, you can connect to your heart and your voice, allowing yourself to speak dreams into reality. The key to balancing this energy is to connect to your body through breath and movement. 

The Taurus Lunar Flow is designed to help you slow down, connect to your body, and feel your foundation. Try practicing it any time the Moon is in Taurus, including her New and Full Moon.

Includes a slow-paced Vinyasa Flow meant to connect you to your voice and creativity. This sequence corresponds with the Taurus Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 35 mins.

Once purchased, the videos are available through www.spiritdaughter.com/pages/taurus-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

 

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