Sagittarius Yoga Flow

$5

Channel the energy of Sagittarius in this hip and heart-opening, heat-building practice. Sagittarius rules the hip flexors, thighs, and liver.  When out of balance, this energy can make you feel unable to grow or open your mind. When balanced, your energy feels expansive and ready to integrate new experiences.

The Sagittarius Lunar Flow is designed to open you. . .

Channel the energy of Sagittarius in this hip and heart-opening, heat-building practice. Sagittarius rules the hip flexors, thighs, and liver.  When out of balance, this energy can make you feel unable to grow or open your mind. When balanced, your energy feels expansive and ready to integrate new experiences.

The Sagittarius Lunar Flow is designed to open your hip flexors and thighs as it opens your heart. Try practicing it any time the Moon is in Sagittarius, including her New and Full Moon. You can also use this sequence anytime you need to open the front of your body to be more receptive to life.

Includes a moderately paced Vinyasa practice. This sequence corresponds with the Sagittarius Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 37 mins

Once purchased, the videos are available through www.spiritdaughter.com/pages/sagittarius-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.