Gemini Yoga Flow

$5

Channel the energy of Gemini in this grounding flow meant to connect you to your body and energy. Gemini rules the nervous system, lungs, hands, and arms. When out of balance, Gemini’s energy can cause you to feel restless, impatient, and anxious. When in balance, you can communicate your thoughts clearly and listen to others as they speak, creating an equal exchange of energy. 

The Gemini Lunar Flow is designed to . . .

Channel the energy of Gemini in this grounding flow meant to connect you to your body and energy. Gemini rules the nervous system, lungs, hands, and arms. When out of balance, Gemini’s energy can cause you to feel restless, impatient, and anxious. When in balance, you can communicate your thoughts clearly and listen to others as they speak, creating an equal exchange of energy. 

The Gemini Lunar Flow is designed to help you slow down and quiet the many thoughts brought up by Gemini’s energy. Try practicing it any time the Moon is in Gemini, including her New and Full Moon.

Includes a Vinyasa Flow meant to connect you to move your body and get you out of your head. This sequence corresponds with the Gemini Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 37 mins.

Once purchased, the videos are available through www.spiritdaughter.com/pages/gemini-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

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