Aquarius Yoga Flow

$5

Channel the energy of Aquarius in this grounding and heat-building practice. Aquarius rules the ankles and circulatory system. When out of balance, this energy can make you feel nervous and full of excess energy. When balanced, it makes your energy feel free-flowing and ready to take direction.

The Aquarius Lunar Flow is designed to help you settle your energy while moving it through your entire body. Try practicing it any time the Moon is in Aquarius, inclu. . .

Channel the energy of Aquarius in this grounding and heat-building practice. Aquarius rules the ankles and circulatory system. When out of balance, this energy can make you feel nervous and full of excess energy. When balanced, it makes your energy feel free-flowing and ready to take direction.

The Aquarius Lunar Flow is designed to help you settle your energy while moving it through your entire body. Try practicing it any time the Moon is in Aquarius, including her New and Full Moon. You can also use this sequence anytime you need to feel expansive and calm.

Includes a moderately paced Vinyasa practice. This sequence corresponds with the Aquarius Season Workbook. 

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 37 mins

Once purchased, the videos are available through https://www.spiritdaughter.com/pages/aquarius-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

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