Leo Yoga Flow

Leo Yoga Flow

Rated 5.0 out of 5
Based on 1 review
$5

Channel the energy of Leo in this invigorating, heart-opening practice.  Leo rules the spine, heart, and upper back. When out of balance, you feel overly reliant on others for love and validation. When in balance, Leo’s energy allows you to be vulnerable and strong while fully loving and accepting yourself.  

The Leo Lunar Flow is . . .

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Channel the energy of Leo in this invigorating, heart-opening practice.  Leo rules the spine, heart, and upper back. When out of balance, you feel overly reliant on others for love and validation. When in balance, Leo’s energy allows you to be vulnerable and strong while fully loving and accepting yourself.  

The Leo Lunar Flow is designed to help you build heat in your body and use it to open your heart through varying backbends. Try practicing it any time the Moon is in Leo, including her New and Full Moon. You can also use this sequence anytime you need to open your heart.

Includes a vigorous Vinyasa yoga practice. This sequence corresponds with the Leo Season Workbook. 

Get the Lunar Yoga Collection with all twelve zodiac yoga flows here.

Led by Jill Wintersteen, founder of Spirit Daughter

Level 1/2

Duration: 35 mins.

Once purchased, the videos are available through www.spiritdaughter.com/pages/leo-yoga-flow

Please bookmark it for future reference.

Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.

 

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100% of reviewers would recommend this product to a friend
1 Review
Reviewed by Lisa N.
Verified Buyer
I recommend this product
Age Range
45 - 54
Sun Sign
Aquarius
Rated 5 out of 5
Review posted

Intense fire build up and release

Loved the yoga practice. It involved building strength and twists plus a great fast pace. Personally, what I experienced was building of fire and releasing of fire. So symbolic for what my heart was burning for and what I can release that doesn't serve me anymore.

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Spirit Daughter

Hi Lisa,

We greatly appreciate your thoughtful review of the Leo Yoga Flow! It's wonderful to hear that you loved the sequence and found it to be both physically and symbolically meaningful.

It sounds like you really connected with the essence of the practice – building strength, incorporating twists, and embracing a fast pace – all of which align with the characteristics of the Leo zodiac sign. We love that the practice resonated with you on a deeper level, allowing you to tap into the fiery energy associated with Leo and the lunar phase. 🧘‍♀️