Align your chakras and free the flow of energy in your body with this Yoga Series.
Taught by Cristi Christensen, this video collection includes two yoga sequences designed to teach you about your seven chakras and align them, along with a Chakra meditation and Chakra Mudra class.
When you purchase this collection, you have a. . .
Align your chakras and free the flow of energy in your body with this Yoga Series.
Taught by Cristi Christensen, this video collection includes two yoga sequences designed to teach you about your seven chakras and align them, along with a Chakra meditation and Chakra Mudra class.
When you purchase this collection, you have access to a page with all four videos, including:
- Chakra Vinyasa Flow (60 mins). Build heat and flow through all seven chakras with this high-energy sequence.
- Chakra Restorative Yoga (60 mins). Replenish and balance your chakras with this restorative sequence.
- Chakra Mudra Class (20 mins). Learn different hand gestures that activate the chakras.
- Chakra Meditation (10 mins). Come home to yourself with this soul-soothing guided meditation.
All videos led by Cristi Christensen
Level 1/2
Once purchased, the videos are available through
https://www.spiritdaughter.com/pages/chakra-yoga-collection
Please bookmark it for future reference.
Please set up a customer account when you purchase this course. You will need to be logged into your account to access the video page.
Meet Cristi
Love the yoga purchases I’ve made
Hi Kari,
Thank you once again for choosing our Yoga Flows and for taking the time to share your experience. We're looking forward to accompanying you on more of your yoga journey. 💕
